Its that time of year again! Cold and flu season! And this year we are bombarded more then ever with viruses and bacterial infections. In Naturopathic medicine our goal is to both treat current colds and prevent future colds with natural medicines and nutrition. Although there are many products out there that you may find at your local health food store or pharmacy it is important to know what to look for. Not all supplements are of equal quality or potency nor do they all treat the same thing!